For retreat locations and dates please contact Diane Rohrbach, NTP

(206) 650-7166

FARE 21-Day Guided Detoxification Program

If you are feeling tired, experiencing unhealthy food cravings, and having difficulty managing your weight, this could be a sign of liver toxicity.

In our modern food environment, it’s not easy to avoid toxins such as pesticides, preservatives, heavy metals and other chemicals. If you regularly consume coffee or alcohol, eat packaged foods or consume non-organic whole foods, these toxins often build up in the liver and in fat cells. Healthy liver function is necessary for an efficient metabolism, releasing weight, maintaining a healthy weight, and balancing hormones. A congested liver can prevent you from attaining your optimal weight, health and vitality.

What are some of the symptoms of liver toxicity?

  • Weight gain
  • Weight-loss resistance
  • Sugar cravings, allergies and muscle/joint pain
  • Excess abdominal fat and body cellulite
  • Constipation and digestion problems
  • Fatigue and disrupted sleep
  • Headaches and reduced mental clarity
  • Feelings of anger, irritability and frustration

What is the 21-Day Guided Detoxification?

The 21-day cleanse is designed to gently detoxify the liver with cleansing herbs, a nutrient-dense protein drink and your own personalized eating plan of whole fresh foods. The healthy protein drink replaces your morning breakfast for 21 days. Lunch and dinner are prepared with whole foods that support the cleansing process.

What can I expect after completing the 21-day program?

  • Weight release
  • Increased energy
  • Improved skin
  • Restful sleep
  • Relief from sugar and unhealthy food cravings
  • Healthier blood sugar and cholesterol levels
  • Improved digestion
  • Diminished headaches, and reduced muscle and joint pain
  • Improved mental clarity
  • Feeling more balanced and calm

What’s included and what’s the cost?

  • Your cleanse begins with a one-hour pre-cleanse orientation call. During the call we complete a toxicity assessment, which determines your individualized cleansing program for your personal 21-day program. Our one-hour phone session prepares you for the detoxification process and provides an assessment to determine when you will start your cleanse.
  • Following your orientation, a 30-minute phone consultation is scheduled each week during the three-week cleanse. Calls provide support and guide you through the program with follow-up emails.
  • The cleansing supplements and protein drinks are included.
  • You’ll also receive a personalized food plan, recipes and the educational handouts on topics such as: foods that naturally cleanse the body, how to shop and prepare healthy whole foods, super foods, everyday cleansing practices, how to avoid environmental toxins, and solutions for healthy digestion.

What happens after the 21 days?

  • During the fourth week, we schedule a 30-minute call to discuss your progress and a transitional food plan specific to your goals and nutritional needs. Many individuals continue on a program that encourages weight release, while others settle into a maintenance plan.

The cost of the 21-Day Detox Program is$449

Includes all herbal cleansing supplements and protein drinks.

“Let food be your medicine and medicine be your food.”Hippocrates “father of medicine” 4th Century BC