This program is a complete lifestyle recommendation that gives your body the opportunity to heal from addictive foods and become nutritionally balanced. Your personalized program identifies food intolerances, uncovers nutritional deficiencies, and gives you solutions for improving digestion, hydration, blood sugar, and mineral and fatty acid balances. All clients initially go through the nine-week program to create a foundation that supports health and well-being. When this foundation is in place, it is easier to release weight and eliminate physical cravings for sugar and unhealthy foods.
What kind of food plan does FARE Nutrition offer?We begin with a nutritional assessment and then a personal food plan is created for each individual. The food plan is focused on nutrient-dense whole foods and supplemental therapy that will rebalance the brain chemistry, detoxify the body, decrease inflammation, eliminate unhealthy food cravings, and improve the overall function of the body and mind. I recognize and understand that each of my clients is physically unique, and each will have their own challenges with food. Your personal food plan and eating guidelines are based on your nutritional assessment and are specific to your individual health concerns.